Chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very ri... ...
Who said it must depend on donkey hide gelatin to replenish blood? In fact, many plant foods contain not only iron, carotene and other nutrients, but also most of them are easy to digest. They are very suitable for nourishing blood. Pumpkin, a s... ...
Today's dish is fried with leek, tomato and eggs. It's very simple and easy to use. Usually, the fried egg block is mixed with the tomato block added with sugar. The flavor of the dish depends on the heat. It must be mixed with the fire. This di... ...
Fried eggs with balsam pear are easy to make, with unique taste, rich nutrition, heat clearing and detoxification. It's a popular home dish for all ages.
Cabbage is rich in vitamin A, B vitamins, vitamin C, niacin and protein, fat, calcium, phosphorus, iron, etc. It has the effect of promoting intestinal peristalsis, defecating and detoxifying.
In summer, the sun is blazing. People will also get angry. At this time, you only need to serve a bowl of job's tears, lotus seeds and tremella soup with clear and dry heart. All of a sudden, everyone is refreshed. Job's tears whitening and remo... ...
Peach gum is the resin secreted from the bark of peach or mountain peach. It is also known as peach oil, peach fat, peach blossom tears, peach gum and peach gel. It is the natural secretion of plants. The dried peach gum is like crystal stone. I... ...
Every time I see the clean cattle in Huimin street, I will swallow my saliva inexplicably. The fresh beef liver with a little seasoning will stimulate my taste buds to have endless aftertaste -
The life we live in has a small bottle mouth. You can see the world - birds, sea and roses -
Pig liver with strong sauce. Don't miss friends who like pig liver. I didn't like liver before. But my husband likes it very much. I am so virtuous. Of course, I think of ways to make all kinds of pork liver for him..
Tomato scrambled egg is a versatile dish. It's very delicious whether it's noodles, rice or congee. It's also the dish with the highest rate on the table at home table -
Getting angry is a common symptom in daily life. Irregular diet and work and rest will cause the baby to get angry. Today, I recommend a kind of congee for babies over 12 months old, which is named bimi Tremella congee. The best way to put out t... ...
My family likes Tremella. I'll stew it for the last time every three to five days. Today, I used pumpkin and red dates to match it. The taste and color are very good. -
Tremella and wolfberry are very nutritious natural supplements. Long-term service of tremella and wolfberry can also strengthen the body. They can cook soup together with pineapple. The nutrition and efficacy must be a bar drop. Especially for w... ...
I bought a jin of fresh tremella, which can be used to make tremella soup. Tremella is rich in colloid. It's cool after cooking. It's like jelly. It's cold and refreshing. It's very suitable for such sweet soup in summer. It's much easier to mak... ...
Grapes are not only delicious, but also nutritious. Ripe berries contain 15% 25% glucose and many beneficial minerals and vitamins. More grapes can nourish Qi, blood and heart. According to the famous doctor's records - chasing water and urinati... ...
This dessert is easy to make. The ingredients are simple. If you want to eat sweet, you can add some ice sugar or honey. This peach gum snow lotus seed and tremella soup is absolutely a good care for people who love beauty. It can not only moist... ...
Today, we will fry tomatoes with Flammulina velutipes. Flammulina velutipes is also known as wisdom increasing mushroom . It contains a complete range of essential amino acids, especially lysine and arginine. It also has a high zinc content. It ... ...